Kate is an accredited mindfulness and meditation teacher located on the Mornington Peninsula, Victoria, Australia. She is deeply committed to promoting women’s mental health and wellbeing, advocating mindfulness practices for children, and teaching meditation techniques to support better rest. Originally educated in the Transcendental Meditation (TM) tradition, Kate further expanded her expertise through completing a Professional Certificate in Meditation Facilitation from Nature Care College.
Kate Shanahan | Mindfulness & Meditation 